0
Skip to Content
Shop
Events
The Block Party '25
Sponsors
Vendors
Volunteers
BLK + BRWN.
BLK + BRWN.
Contact Us
Shop
Events
The Block Party '25
Sponsors
Vendors
Volunteers
BLK + BRWN.
BLK + BRWN.
Contact Us
Shop
Events
Folder: The Block Party '25
Back
Sponsors
Vendors
Volunteers
Contact Us
The Online Bookstore The Garden Within
130.png Image 1 of
130.png
130.png

The Garden Within

$29.00

Too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn't true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish. In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you've been seeking can only be grown in the soil of your heart. Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:

  • strengthen your body and reverse the effects of trauma

  • calm anxiety and renew your mind,

  • and unleash a new level of spiritual power in your life.

This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long -- your heart -- setting you free to live just as the Creator intended. AUTHENTIC. FRUITFUL. POWERFUL

Quantity:
Add To Cart

Too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn't true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish. In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you've been seeking can only be grown in the soil of your heart. Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:

  • strengthen your body and reverse the effects of trauma

  • calm anxiety and renew your mind,

  • and unleash a new level of spiritual power in your life.

This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long -- your heart -- setting you free to live just as the Creator intended. AUTHENTIC. FRUITFUL. POWERFUL

Too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn't true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish. In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you've been seeking can only be grown in the soil of your heart. Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can:

  • strengthen your body and reverse the effects of trauma

  • calm anxiety and renew your mind,

  • and unleash a new level of spiritual power in your life.

This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long -- your heart -- setting you free to live just as the Creator intended. AUTHENTIC. FRUITFUL. POWERFUL

You Might Also Like

The Message
The Message
$30.00
Coretta
Coretta
$20.00
Unbossed: How Black Girls are Leading the Way
Unbossed: How Black Girls are Leading the Way
$19.99
An Amerikan Family: The Shakurs and the Nation They Created
An Amerikan Family: The Shakurs and the Nation They Created
$32.50
The Dirty Version: On Stage, in the studio, and in the streets
The Dirty Version: On Stage, in the studio, and in the streets
$20.00

AMPLIFYING BLACK + BROWN STORYTELLING.